Weigh In record (no journal entry) for 12 May 2015
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135.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 May 2015:
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1968 kcal
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Fat: 67.66g | Prot: 86.97g | Carb: 276.04g.
Breakfast: 2% Reduced Fat Chocolate Milk, Orange Juice, Bruegger's Sausage, Egg and Cheese Bagel. Lunch: 2% Reduced Fat Chocolate Milk, Applesauce, Hamburger or Hotdog Rolls, Tyson Foods Chicken Breast Patty. Dinner: Strawberries, 2% Fat Milk, American Cheese, Hamburger on Bun. Snacks/Other: Root Beer. more...
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2160 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
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Comments
You and I share the same overall weight loss goal. I started this journey last September at 252, and wasn't surprised when I was diagnosed with Type 2 Diabetes. Now I'm down 42 lbs and I'm looking forward to this challenge. Best of luck to both of us....if we can take 20 off in the next 10 weeks, we will almost be to Goal!
14 May 15 by member: pollykuz
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