Weigh In record (no journal entry) for 26 January 2024
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173.1 lb
Lost so far: 12.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2024:
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1422 kcal
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Fat: 128.30g | Prot: 50.15g | Carb: 13.95g.
Breakfast: Paradicsom Paradicsom. Dinner: Mizo Fozotejszin 10%. Snacks/Other: Pikok Kockazott Bacon. more...
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losing 0.8 lb a week
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senkise's weight history
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