jade earlabaugh's Journal, 11 August 2011

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Weigh In record (no journal entry) for 11 August 2011

169.0 lb Lost so far: 21.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2011:

1259 kcal

Fat: 45.53g | Prot: 62.25g | Carb: 153.14g. Breakfast: Strawberries, Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk. Lunch: Burrito with Beef. Dinner: 14" Pepperoni Pizza. more...

2036 kcal

Activities & Exercise: Standing - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

losing 10.5 lb a week

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jade earlabaugh's Journal, 11 August 2011

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