Weigh In record (no journal entry) for 26 January 2024
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176.4 lb
Lost so far: 15.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2024:
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2265 kcal
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Fat: 121.83g | Prot: 84.21g | Carb: 207.22g.
Breakfast: Président Emmental les Tranches Fines, St Môret St Môret, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Doritos Nature, Lipton Ice Tea (Canette), Burrito avec Boeuf, Haricots et Fromage. Dinner: McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Moyenne), McDonald's P'tit Wrap Chèvre. Snacks/Other: Salade de Fruits. more...
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gaining 0.7 lb a week
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