Weigh In record (no journal entry) for 13 May 2015
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201.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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650 kcal
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Fat: 23.47g | Prot: 43.12g | Carb: 64.31g.
Breakfast: Egg (Whole), Tea (Brewed), Toasted White Bead (No Salt). Lunch: Chicken Vegetable Soup (Canned, Condensed), Coffee with Milk, Chicken Sandwich. Snacks/Other: Fruit Leather. more...
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losing 6.2 lb a week
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toodawally's weight history
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