Weigh In record (no journal entry) for 26 January 2024
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117.6 lb
Lost so far: 17.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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343 kcal
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Fat: 10.44g | Prot: 34.67g | Carb: 26.08g.
Lunch: Chicken Tenders, Great Value French Fries. Dinner: Progresso Chicken & Herb Dumplings Soup, Skinless Chicken Breast, Sweet Potato Fries. more...
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losing 8.4 lb a week
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50shadesofskinnny's weight history
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