Weigh In record (no journal entry) for 24 January 2024
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120.4 lb
Lost so far: 14.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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199 kcal
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Fat: 4.25g | Prot: 29.46g | Carb: 11.30g.
Dinner: Asparagus, Sweet Potato Fries, Skinless Chicken Breast. more...
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gaining 3.5 lb a week
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50shadesofskinnny's weight history
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