goddess_gaia's Journal, 11 August 2011

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Weigh In record (no journal entry) for 11 August 2011

152.4 lb Lost so far: 22.6 lb. Still to go: 27.4 lb. Diet followed 100%.

Diet Calendar Entries for 11 August 2011:

1252 kcal

Fat: 41.96g | Prot: 71.14g | Carb: 151.35g. Breakfast: strawberry, peach. Lunch: crushed tomatoes, 15 bean soup, sausage hot. Snacks/Other: beef jerky. more...

2047 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week

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goddess_gaia's Journal, 11 August 2011

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