Weigh In record (no journal entry) for 26 January 2024
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202.8 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1457 kcal
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Fat: 39.41g | Prot: 96.94g | Carb: 164.32g.
Breakfast: Muller Bliss Mascarpone Style Yogurt Cherry, Coffee with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Nestle Munch Bunch, Hovis Wholemeal Brown Bread, Grated Cheddar Cheese. Dinner: Tetley Tea with Semi-Skimmed Milk, Myprotein Tandoori Mixed Grill with Rice. Snacks/Other: Bounty Bounty Protein, Maltesers Fun Size, Fibre One Red Velvet Cake Bar. more...
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losing 5.1 lb a week
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Rosie bambina's weight history
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