Weigh In record (no journal entry) for 26 January 2024
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85.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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487 kcal
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Fat: 10.94g | Prot: 15.83g | Carb: 86.00g.
Breakfast: Gross Hertz Витамин с Шипучие Таблетки, Яблоко, Творог 5%, Зефир. Lunch: Сыр Домашний, Ананас, Творог 5%, Хлеб Черный, Мёд. Dinner: Хлеб, Слоеное Тесто, Варенье. Snacks/Other: Изюм. more...
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losing 3.1 lb a week
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__dashka~~'s weight history
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