val30190's Journal, 26 January 2024

Weigh In record (no journal entry) for 26 January 2024
118.2 lb Lost so far: 14.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2024:
1109 kcal Fat: 44.84g | Prot: 45.04g | Carb: 130.54g.   Breakfast: Andros Jus d'ananas, Heudebert Biscottes 6 Céréales. Dinner: Toblerone Toblerone, Auchan Bâtonnets Panés de Saumon, Raisins, Les Croisés Grana Padano, Grand Frais Salade Jeunes Pousses, Deluxe Bouchons du Quercy, Patate Douce (sans la Peau, Cuite, Bouillie). more...
gaining 2.3 lb a week

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