Weigh In record (no journal entry) for 11 August 2011
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251.0 lb
Lost so far: 1.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2011:
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1824 kcal
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Fat: 27.15g | Prot: 52.85g | Carb: 361.85g.
Breakfast: Oatmeal, Bananas, Organic Vanilla Soy Milk, Organic Vanilla Soy Milk, Eggo Maple Syrup Cereal. Lunch: iced tea, tempura, miso soup, cucumber sushi roll. Dinner: Seasoned Rice Wine Vinegar, Cilantro, Cherry Tomatoes, Brown Rice, Black Beans. Snacks/Other: Oil Popped White Popcorn, Carrot Juice. more...
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2847 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Yetimode's weight history
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