kristen0317's Journal, 11 August 2011

day 33 7 days left with the drops, sure would like to hit 25lbs.
185.7 lb Lost so far: 16.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2011:
810 kcal Fat: 26.15g | Prot: 55.98g | Carb: 96.76g.   Breakfast: Grapefruit, Black Cherry Herbal Tea, Stevia. Lunch: Jalapeno Peppers, Melba Snacks Sea Salt, Tomatoes. Dinner: Mashed Potato, Broccoli, Meat Loaf. Snacks/Other: Multigrain Cheerios, Milk (Fat Free or Skim, Calcium Fortified). more...
steady weight

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