Weigh In record (no journal entry) for 05 May 2015
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238.1 lb
Lost so far: 72.9 lb.
Still to go: 63.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 May 2015:
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1734 kcal
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Fat: 116.98g | Prot: 134.41g | Carb: 31.70g.
Breakfast: Sour Cream, Egg, Bacon. Lunch: Shrimp, Tomatoes, Cheddar Cheese, Salsa, Sour Cream, Burrito Boyz Xxx Hot Sauce, Burrito Boyz Burrito Sauce, Lettuce. Dinner: VH Soya Sauce, Hellmann's Real Mayonnaise, Lime Juice, Huy Fong Foods Sriracha Hot Chili Sauce, Chicken Wing, Broccoli. Snacks/Other: Cheddar Cheese, Peanut Butter, Cheddar Cheese. more...
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2937 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Sleeping - 6 hours, Resting - 17 hours and 35 minutes. more...
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losing 4.2 lb a week
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