Weigh In record (no journal entry) for 11 May 2015
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238.1 lb
Lost so far: 72.9 lb.
Still to go: 63.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2015:
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1696 kcal
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Fat: 129.59g | Prot: 102.95g | Carb: 23.10g.
Breakfast: Egg, Bacon, Paprika, Kraft Miracle Whip. Lunch: Marc Angelo Souvlaki Pork Sirloin Kabobs, newman's italian, Fresh Express Spring Mix, Grape Tomatoes, Baby Spinach, Lettuce. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Lime Juice, Hellmann's Real Mayonnaise, VH Soya Sauce, President's Choice Loads of Gouda, Mushrooms, and Onion Burger, Salsa, Processed Cheese. Snacks/Other: Cheddar Cheese, President's Choice Pepperellos, Peanut Butter. more...
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steady weight
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