Weigh In record (no journal entry) for 26 January 2024
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136.5 lb
Lost so far: 27.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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882 kcal
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Fat: 46.78g | Prot: 57.94g | Carb: 55.61g.
Breakfast: Жареное Яйцо. Lunch: Котлета Домашняя, Цезарь Салат Цезарь с Курицей. Dinner: Пятерочка Чиабатта , Салат Овощной с Майонезом, Vici Рыбное Филе Дальневосточное. more...
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losing 3.1 lb a week
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_Alenushka_'s weight history
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