Weigh In record (no journal entry) for 26 January 2024
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173.5 lb
Lost so far: 66.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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849 kcal
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Fat: 38.16g | Prot: 75.31g | Carb: 52.77g.
Breakfast: Белый Город Молоко 2,5%, Щедрый Год Мука Пшеничная, Талицкий Молочный Завод Творог 5%, Яйцо. Lunch: Гречка Отварная, Агрофирма Боровская Котлеты "Киевские Экстра". more...
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losing 9.3 lb a week
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marinalofickaa6's weight history
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