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Cclem
Journal
12 May 15
Cclem's Journal, 12 May 2015
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Weigh In record (no journal entry) for 12 May 2015
216.7 lb
Lost so far:
5.6 lb
.
Still to go:
41.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2015:
1050 kcal
Fat: 31.50g | Prot: 31.50g | Carb: 157.50g.
Snacks/Other:
Thinaddictives Almond Thins.
more...
2446 kcal
Activities & Exercise:
Housework - 16 minutes, Sleeping - 7 hours, Resting - 16 hours and 44 minutes.
more...
gaining 0.4 lb a week
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