1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 26 January 2024

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Weigh In record (no journal entry) for 26 January 2024

128.1 lb Lost so far: 47.8 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2024:

680 kcal

Fat: 17.11g | Prot: 25.83g | Carb: 107.87g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Конфета, Кофе с Молоком, Щебекинская Гречка Отварная, Гуляш из Свинины. Dinner: Магнит Крабовые Палочки Замороженные, Кофе с Молоком. more...

1888 kcal

Activities & Exercise: Aerobics - 30 minutes, Massage - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 26 January 2024

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history