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sunnykate
Journal
25 Jan 24
sunnykate's Journal, 25 January 2024
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Weigh In record (no journal entry) for 25 January 2024
131.2 lb
Lost so far:
0 lb
.
Still to go:
21.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 January 2024:
2411 kcal
Fat: 60.63g | Prot: 34.60g | Carb: 215.30g.
Breakfast:
Bean Soup (Home Recipe), Canyon Bakehouse Gluten Free Multigrain Bread, Daiya Cheddar Style Shreds, Guayaki Yerba Mate - Revel Berry (Can).
Lunch:
Royal Asia Vegetable Spring Rolls with Edamame, Siete Chile Lime Grain Free Puff Snacks, Sauvignon Blanc Wine.
Dinner:
Babybel Plant Based Cheese, Sauvignon Blanc Wine, Schwartz Brothers Organic Everything Bagel Chips, Boursin Dairy Free Cheese Spread.
more...
1450 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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