Weigh In record (no journal entry) for 12 May 2015
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188.0 lb
Lost so far: 140.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1233 kcal
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Fat: 56.04g | Prot: 62.69g | Carb: 117.01g.
Lunch: Vegetable Beef Soup (Home Recipe), Schlotzsky's Deli Panini Italiano. Snacks/Other: Ben & Jerry's Half Baked Ice Cream. more...
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steady weight
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inmsweantitrust's weight history
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