aaronsorrell's Journal, 11 August 2011

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Weigh In record (no journal entry) for 11 August 2011

231.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2011:

1925 kcal

Fat: 24.52g | Prot: 40.06g | Carb: 133.94g. Breakfast: Cheddar Cheese, Bacon (Cured, Baked, Cooked), Egg, Cream (Half & Half). Lunch: Beer, Beer. more...

2552 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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aaronsorrell's Journal, 11 August 2011

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