PizzaLover88's Journal, 12 May 2015

132.3 lb Lost so far: 4.2 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1534 kcal

Fat: 56.05g | Prot: 71.79g | Carb: 229.41g.   Breakfast: No Name Semi-Sweet Chocolate Chips, Liberte Greek Yogurt 0%. Lunch: Salt, Oregano, Lettuce, Chicken Breast, Bick's Dill Pickles (No Garlic), Compliments Sliced Green Olives, Dempster's 100% Whole Wheat Bread, Avocados. Snacks/Other: Chewing Gum (Sugarless), Russell Stover Butterscotch Hard Candies, Carnation Rich and Creamy Hot Chocolate, Almond Breeze Original Unsweetened, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Apples. more...

2136 kcal

Activities & Exercise: Body Attack - 1 hour, Standing - 1 hour, Desk Work - 2 hours, Sitting - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes. more...