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25%
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120.4 lb
Lost so far: 7.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2011:
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1142 kcal
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Fat: 67.36g | Prot: 79.47g | Carb: 51.50g.
Breakfast: Bacon (Cured, Baked, Cooked), Fried Egg. Lunch: peach, celery, grilled chicken. Dinner: flour tortilla, cashew, raspberry, ghee, uncured bacon, Turkey Breast Meat, Arugula (Rocket), Grapefruit. Snacks/Other: Diet Rockstar Energy Drink (Large Can), cashew, hazelnut, 20/20, raspberry. more...
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1330 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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