Weigh In record (no journal entry) for 12 May 2015
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334.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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878 kcal
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Fat: 17.88g | Prot: 22.20g | Carb: 175.11g.
Breakfast: keurig brewed lipton refresh sweet iced tea brew, Red Delicious Apples, Earth Balance Natural Buttery Spread, Publix Premium Whole Wheat Bread, Banana. Lunch: Publix California Raisins, Publix Matchstick Carrots, David Seeds Roasted and Salted Sunflower Seeds, Cucumber (with Peel), Pero Family Farms Mini Sweet Peppers, Baby Spinach, Publix Hearts of Romaine Lettuce. more...
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gaining 0.7 lb a week
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