Weigh In record (no journal entry) for 11 August 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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74 kcal
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Fat: 0.28g | Prot: 0.64g | Carb: 19.15g.
Breakfast: Apples, Coffee. more...
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losing 18.9 lb a week
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