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lost 100.5 in 7 months
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205.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2009:
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366 kcal
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Fat: 3.52g | Prot: 18.00g | Carb: 69.31g.
Dinner: Sweetened Iced Tea, Apple Slices, 6" Turkey Breast. more...
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losing 1.9 lb a week
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 Comments
Started Phase 3 Monday Oct 19th
21 Oct 09 by member: drinaldi
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