Weigh In record (no journal entry) for 24 January 2024
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110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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2344 kcal
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Fat: 75.67g | Prot: 82.10g | Carb: 241.49g.
Lunch: Yema de Huevo, Receta del Abuelo Jamón de Pavo Acaramelado, Clara de Huevo, Clara de Huevo, Simi Vitaminas, Gourmet Carne Vegetal de Soya. Dinner: Café Gold Café Primera Selección, Milka Chocolate Oreo, Marinela Pingüinos, Costa Rolls Crocante, McKay Triton Naranja, Soprole Queso Mantecoso Quilque (17,8g), Qualy Margarina, Marraqueta, Lider Tomate. more...
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gaining 0.3 lb a week
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