Weigh In record (no journal entry) for 11 August 2011
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277.4 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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312 kcal
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Fat: 5.88g | Prot: 11.03g | Carb: 55.49g.
Lunch: Milk, Crunchy Granola Raisin Bran. more...
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losing 7.0 lb a week
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sbrazil's weight history
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