Weigh In record (no journal entry) for 25 January 2024
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195.1 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2024:
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1847 kcal
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Fat: 64.02g | Prot: 155.32g | Carb: 134.55g.
Breakfast: FITKIT Twisted Protein Cake Lavender&Cheese, Банан, Кофе с Молоком, Жареное Яйцо. Lunch: Петелинка Шашлык из Грудки, Лента Картофель Айдахо. Dinner: Chikalab Chika Layers Hazelnut & Caramel, Махеевъ Протертая с Сахаром Клубника, ЯНТА Байкальский Творог Обезжиренный. Snacks/Other: Chikalab Chika Layers Соленая Карамель и Арахис. more...
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gaining 0.3 lb a week
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