Arisar's Journal, 12 May 2015

Weigh In record (no journal entry) for 12 May 2015
126.5 lb Lost so far: 10.8 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2015:
1574 kcal Fat: 51.59g | Prot: 91.92g | Carb: 190.91g.   Breakfast: Banano, Kiwi, La Virginia Té Verde, Valente Budin Marmolado. Lunch: Calabaza, Huevo Duro, Papa Cocida, Zanahoria Cocida. Dinner: La Virginia Té Verde, Calabaza Cocinada, Cadbury Chocolate Intense. Snacks/Other: Pleny Sport Chocolate con Almendras, Quaker Barra de Cereal Frutillas con Crema (25g), Cuadrada. more...
1661 kcal Activities & Exercise: Gym - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
losing 0.7 lb a week

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