Suzeque's Journal, 11 May 2015

151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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736 kcal

Fat: 29.07g | Prot: 70.30g | Carb: 49.03g.   Lunch: Taylor Farms Southwest Chopped Salad. Dinner: Pork Chops (Top Loin, Boneless), GreenLine Fresh Green Beans, Pork Chops (Top Loin, Boneless), Roasted Potato (Fat Not Added in Cooking). Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...

2003 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...