Weigh In record (no journal entry) for 05 February 2018
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277.8 lb
Lost so far: 0 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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2099 kcal
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Fat: 63.33g | Prot: 141.33g | Carb: 249.04g.
Breakfast: Nutrilett Vanilla Shake, Kaffe med Mjölk, Nutrilett Vanilla Shake. Lunch: Nutrilett Vanilla Shake, Nutrilett Hunger Control Crispy Chocolate Bar, Kaffe med Mjölk, Nutrilett Vanilla Shake. Dinner: Blandade Grönsaker (Frysta), Kycklingbuljong. Snacks/Other: Ost och Skinksmörgås, Ost och Skinksmörgås, Ost och Skinksmörgås. more...
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