Weigh In record (no journal entry) for 11 May 2015
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291.5 lb
Lost so far: 7.9 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2015:
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1409 kcal
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Fat: 20.76g | Prot: 56.30g | Carb: 264.43g.
Breakfast: Plátano. Lunch: Yoplait Yogurt Light de Durazno, Piña, Vino Tinto de Mesa, Tocino (Curado, Frito, Cocido), Cebollas Rojas, Lechuga, Tomates, Champiñones Cocidos (Grasa Añadida en la Cocina). Dinner: Yoplait Yogurt Light de Durazno, Melones Cantaloupe, Papaya, Piña, Lala Leche Semi, Dolores Ensalada de Atún con Verduras. Snacks/Other: Lala Leche Semi, Plátano. more...
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3949 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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