Weigh In record (no journal entry) for 24 January 2024
|
292.8 lb
Lost so far: 27.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2024:
|
1792 kcal
|
Fat: 91.03g | Prot: 51.11g | Carb: 195.43g.
Breakfast: Kroger Mozzarella String Cheese. Lunch: Great Value Enriched White Sandwich Bread, Bob Evans Hashbrowns, Bacon. Dinner: Pasta Roni Fettuccine Alfredo, Green Giant Cut Green Beans 50% Less Sodium . Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amber grifford's weight history
|