Weigh In record (no journal entry) for 11 May 2015
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150.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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689 kcal
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Fat: 18.56g | Prot: 19.14g | Carb: 96.07g.
Dinner: Red Table Wine, Mango, Birds Eye Voila! Garlic Shrimp. more...
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losing 1.4 lb a week
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