Jimbo78255's Journal, 11 August 2011

211.0 lb Lost so far: 40.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 56.02g | Prot: 89.83g | Carb: 119.56g.   Breakfast: butter, poached egg. Lunch: Hummus and Wheat Crackers, Light Santa fe style chicken Soup (Progresso). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Zesty Italian Dressing, Idaho Bleu Cheese Crumbles, brussels sprouts, fingerling potato, pork tenderloin. more...

2442 kcal

Activities & Exercise: Standing - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...