Weigh In record (no journal entry) for 11 August 2011
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169.2 lb
Lost so far: 14.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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290 kcal
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Fat: 6.00g | Prot: 19.00g | Carb: 40.00g.
Dinner: SESAME STIR FRY with chicken. more...
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gaining 4.2 lb a week
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geekgranny's weight history
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