zenyatta's Journal, 11 May 2015

Weigh In record (no journal entry) for 11 May 2015
263.0 lb Lost so far: 24.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2015:
2982 kcal Fat: 174.45g | Prot: 110.86g | Carb: 248.86g.   Breakfast: Taco Cabana Bacon & Egg Breakfast Taco, Croissant. Lunch: Sweet Cherries. Dinner: Schwan's Filet Mignon, Vinaigrette Dressing, Mission Avocado, Green Giant Hass Avocado, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Fried Rice. Snacks/Other: Coffee-Mate Original Powder Creamer, Coffee. more...
4472 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 48 minutes, Sleeping - 8 hours, Resting - 10 hours and 12 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
gaining 5.1 lb a week

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