Weigh In record (no journal entry) for 11 May 2015
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136.6 lb
Lost so far: 6.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2015:
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846 kcal
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Fat: 41.24g | Prot: 47.86g | Carb: 72.56g.
Lunch: Hidden Valley Ranch Salad Dressing, Smart Chicken Boneless Skinless Chicken Breast Fillets, Gala Apples, Calavo Avocado, Athenos Natural Crumbled Feta Cheese, Publix Green Bell Pepper, Eating Right Peeled Baby-cut Carrots, Simple Truth Power Greens. Dinner: Birds Eye Voila! Garlic Chicken. more...
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1773 kcal
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Activities & Exercise:
Pilates - 30 minutes, Insanity - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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