Weigh In record (no journal entry) for 11 May 2015
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180.7 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1863 kcal
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Fat: 73.39g | Prot: 76.28g | Carb: 229.29g.
Breakfast: Quest Apple Pie Bar. Lunch: Hidden Valley The Original Light Ranch Dressing, Lettuce, Land O'Lakes Light Butter with Canola Oil, Arnold Classic Italian Bread, Prego Fresh Mushroom Pasta Sauce, Celentano CELETANO MINI CHEESE RAVIOLI. Dinner: Campbell's Broccoli Cheese condensed soup, Grilled Chicken, White Rice (Long-Grain, Cooked). Snacks/Other: Kraft Natural Mozzarella String Cheese. more...
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losing 5.6 lb a week
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