Weigh In record (no journal entry) for 23 January 2024
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 January 2024:
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2396 kcal
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Fat: 82.94g | Prot: 41.71g | Carb: 265.40g.
Breakfast: Daiya Cheddar Style Shreds, Canyon Bakehouse Gluten Free Multigrain Bread, Bean Soup (Home Recipe), Guayaki Yerba Mate - Revel Berry (Can). Lunch: Paesana Marinara Sauce, Trader Joe's Vegan Spinach & Cashew Ravioli, Brussel Sprouts Salad, Vegan Apple Muffins. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Paesana Marinara Sauce, Simple Truth Classic Thin and Crispy Pizza Crust, Daiya Mozzarella Style Shreds, Sauvignon Blanc Wine. more...
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1450 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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