laughingbuddha's Journal, 11 May 2015

201.7 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 37.67g | Prot: 39.64g | Carb: 190.74g.   Breakfast: Coffee (Brewed From Grounds), Blueberries, Milk (Nonfat), Post Great Grains Crunchy Pecans Cereal, Simply Orange 100% Pure Orange Juice. Lunch: Health Valley Organic Minestrone Soup (No Salt Added). Dinner: Hampton farms *PEANUT SALTED 20 OZ *, Sierra Nevada Pale Ale, Trader Joe's Ricotta & Spinach Tortelloni with Red Pesto, Bolthouse Farms Baby-Cut Carrots. Snacks/Other: Ice Breakers Wintergreen Mints. more...

2895 kcal

Activities & Exercise: Running - 7/mph - 39 minutes, Resting - 16 hours and 21 minutes, Sleeping - 7 hours. more...