summervijx's Journal, 11 May 2015

Not sure what happened here, might have been the residual effects of Saturday's carb loading.
253.6 lb Lost so far: 0 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2015:
1730 kcal Fat: 122.16g | Prot: 130.96g | Carb: 36.80g.   Breakfast: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Kirkland Signature Organic Brown Eggs, Bacon (Cured, Pan-Fried, Cooked), Muscle Milk 100 Calorie - Vanilla Creme. Lunch: Pure Spring Mix - Mesclun, Ranch Salad Dressing, Cos or Romaine Lettuce, Chicken Thigh (Skin Not Eaten), Hellmann's Real Mayonnaise. Dinner: Bacon (Cured, Pan-Fried, Cooked), Chinese Broccoli (Cooked), Keto Burger. more...
gaining 13.3 lb a week

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