Weigh In record (no journal entry) for 11 May 2015
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210.4 lb
Lost so far: 22.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1826 kcal
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Fat: 73.30g | Prot: 102.69g | Carb: 190.23g.
Breakfast: Oscar Mayer Turkey Bacon, jif jif Jif Peanut Butter whips, 100% Gold Standard Casein, Buttermilk Complete Pancake Mix, Reduced Calorie Lite Syrup, Vanilla Extract (Imitation, No Alcohol), Egg, Bananas. Lunch: Kuner's Kuner's Dark Red Kidney Beans No Salt Added, Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Bell Peppers, McCormick McCormick 30% Less Sodium Taco Seasoning Mix, Jennie-O Jennie-O Breakfast Lover's Turkey Sausage Roll, Jennie-O Jennie-O Lean Ground Turkey, Hunt's Crushed Tomatoes, Green Peppers, Onions, Bush's Best Bush's Best Black Beans, Rotel Original Diced Tomatoes and Green Chilies. Dinner: Papa Murphy's Pizza S'mores Dessert Pizza, Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large), Papa Murphy's Pizza Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). more...
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gaining 2.2 lb a week
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