Weigh In record (no journal entry) for 23 January 2024
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183.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2024:
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407 kcal
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Fat: 18.40g | Prot: 18.27g | Carb: 40.86g.
Breakfast: Waitrose Apple Juice, Morrisons Bubble & Squeak Cakes, Morrisons Large Free Range Eggs. more...
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gaining 14.0 lb a week
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Paleo Judy's weight history
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