jvic88's Journal, 11 May 2015

276.4 lb Lost so far: 3.6 lb.    Still to go: 56.4 lb.    Diet followed 100%.

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1648 kcal

Fat: 135.67g | Prot: 84.73g | Carb: 24.82g.   Breakfast: Hellmann's Real Mayonnaise, Oscar Mayer Premium Beef Hot Dog, Espresso Coffee. Lunch: Oscar Mayer Premium Beef Hot Dog, Butter (Salted), Tomatoes, Egg Omelet or Scrambled Egg with Cheese. Dinner: Tomatoes, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Coffee with Cream, Granulated Sugar. more...

3054 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...