Weigh In record (no journal entry) for 11 May 2015
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252.0 lb
Lost so far: 0 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1071 kcal
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Fat: 80.45g | Prot: 74.46g | Carb: 11.72g.
Breakfast: Cheddar Cheese, Cooked Spinach (from Fresh), Dew Fresh Full Cream Milk, Egg, SPAR Sandwich Ham, PnP Fresh Cream. Dinner: Milk, Hellmann's Real Mayonnaise, Cooked Spinach (Fat Not Added in Cooking), Pork Chop, Milk, Hellmann's Real Mayonnaise. more...
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gaining 11.8 lb a week
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