Magu 49's Journal, 22 January 2024

Weigh In record (no journal entry) for 22 January 2024
152.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entry for 22 January 2024:
1226 kcal Fat: 67.40g | Prot: 76.63g | Carb: 82.43g.   Breakfast: No Name Walnut Pieces, Our Finest 2% Vanilla Greek Yogurt, Oats, Safeway Frozen Mixed Berries, MC Dairy Pressed Cottage Cheese, Water, Coffee (Brewed From Grounds), Sikorski Kabanos Sausage. Lunch: Quinoa Salad, Rotisserie Chicken. Dinner: Butternut Squash Soup. Snacks/Other: Grapefruit (Pink and Red), Pickled Herring, President's Choice Extra Old Cheddar Cheese, Cheddar Cheese, Celery, Pears. more...

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