robbyrob's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011
304.0 lb Lost so far: 0 lb.    Still to go: 139.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2011:
1927 kcal Fat: 144.47g | Prot: 104.72g | Carb: 22.38g.   Breakfast: Coffee, Heavy Cream. Lunch: butter, shredded parmesan cheese, bacon, scrambled egg. Dinner: kens, Merlot Wine, salad, tomato sauce , meatball. Snacks/Other: Extra Crunchy Peanut Butter, silk almond milk, shredded parmesan cheese. more...

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